WHAT CAUSES DO I FREEZE UNDER PRESSURE?

Have you ever noticed yourself bottling up in the face of pressure? It's a common experience that can leave you feeling defeated. When the stakes are high, our brains can shift into panic mode, causing us to clench up. This can manifest as a failure of action, leaving you feeling stuck. It's important to recognize that freezing under pressure is a

Have you ever experienced that chilling sensation when faced with a demanding situation? Your mind races, and your body freezes. This common phenomenon, known as the freeze response, is often attributed to our innate fight-or-flight mechanisms. While it may appear paradoxical, understanding why we freeze under pressure can help us to navigate these